“Through 3+ years in Crossfit, I have let go of the person who allowed an MS diagnosis to stop her from living. The woman who weighed 206 lbs and full of self-loathing. As I became stronger and more fit, I remembered who I used to be, before I got sick. But more importantly, I realized that I could exceed that person I was before. I love the person that I have become through my journey with Grahame and North Bend Crossfit. Healthy, happy, strong and still improving… in all ways.”
– Melissa D.